{"product_id":"mowi-asc-scottish-salmon-fillets","title":"Mowi ASC Scottish Salmon Fillets","description":"\u003cdiv\u003eHigh in Omega 3: Each portion typically has 2190mg of which more than half (1130mg) are DHA and EPA. Eating 250mg of EPA and DHA omega 3 fatty acids contribute to the normal function of the heart. Make salmon part of a varied and healthy diet and lifestyle.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eFeatures\u003c\/div\u003e\u003cdiv\u003eHand Selected, Restaurant Style Cut, Pioneering Responsible Farming Excellence Since 1964\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eFurther description\u003c\/div\u003e\u003cdiv\u003eFor more information and recipes go to www.mowisalmon.co.uk\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eCountry of origin\u003c\/div\u003e\u003cdiv\u003eScotland\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eNutritional data\u003c\/div\u003e\u003cdiv\u003e\u003ctable class=\"nutrition\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003e(as consumed) per 100g*\u003c\/th\u003e\n\u003cth\u003e(as consumed) Per fillet* 95g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1006kJ\u003c\/td\u003e\n\u003ctd\u003e953kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e241kcal\u003c\/td\u003e\n\u003ctd\u003e228kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e15.5g\u003c\/td\u003e\n\u003ctd\u003e14.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e2.67g\u003c\/td\u003e\n\u003ctd\u003e2.54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25.1g\u003c\/td\u003e\n\u003ctd\u003e23.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.24g\u003c\/td\u003e\n\u003ctd\u003e0.23g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e2310mg\u003c\/td\u003e\n\u003ctd\u003e2190mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which DHA + EPA\u003c\/td\u003e\n\u003ctd\u003e1187mg\u003c\/td\u003e\n\u003ctd\u003e1130mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e* Oven cooked as per instructions\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eStorage\u003c\/div\u003e\u003cdiv\u003eKeep Refrigerated; Suitable for Home Freezing\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eCooking guidelines\u003c\/div\u003e\u003cdiv\u003eCooking Instructions - General. All cooking appliances vary. This is a guide only.; Oven cook - From Chilled. 22mins: Preheat oven to 200°C., Fan:180°C., Gas: Gas mark 6. Remove all packaging. Place on a lightly oiled baking tray in the centre of the oven to cook.; Shallow Fry - From Chilled. 12mins: Heat 15ml of oil in a pan. Cook portions on medium heat, turning once half way.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003ePackage type\u003c\/div\u003e\u003cdiv\u003eTray\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eRecycling information\u003c\/div\u003e\u003cdiv\u003eFilm - Not Recyclable; Tray - Recyclable\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eOther Information\u003c\/div\u003e\u003cdiv\u003eFull Product Name:\u003cbr\u003e2 Scottish Salmon Fillets\u003cbr\u003e\u003cbr\u003eStorage:\u003cbr\u003eKeep refrigerated between 0 to 5°C\u003cbr\u003eOnce opened use within 24 hours and do not exceed the use by date.\u003cbr\u003eFreeze as soon as possible after purchase and within use by date.\u003cbr\u003eUse within 1 month of freezing. Once defrosted use the same day and do not refreeze.\u003cbr\u003eFor use by date: see front of pack.\u003cbr\u003e\u003cbr\u003eSafety Warning:\u003cbr\u003eAlthough every care has been taken to remove all bones, some may remain.\u003cbr\u003e\u003cbr\u003eAdditional Information:\u003cbr\u003eASC - Farmed Responsibly ASC Certified™, ASC certified as responsibly farmed. www.asc-aqua.org, ASC-C-02028\u003cbr\u003eRSPCA Assured - Certification Mark, The salmon in this product is from a producer inspected to RSPCA welfare standards by the RSPCA's independently certified farm assurance scheme.\u003cbr\u003e\n\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eIngredients\u003c\/div\u003e\u003cdiv\u003e100% Scottish Salmon (Salmo Salar) (\u003cb\u003eFish\u003c\/b\u003e)\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eAllergen Information\u003c\/div\u003e\u003cdiv\u003eContains Fish\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eBrand\u003c\/div\u003e\u003cdiv\u003eMowi\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eBrand details\u003c\/div\u003e\u003cdiv\u003eAt Mowi, we hand select the best Scottish Salmon and are the only one to raise, prepare and pack our own salmon with care in Scotland (UK). We love our 'chefs cut' restaurant style portions to elevate any dish. Mowi is also the first Scottish Salmon brand to be ASC approved - an independent certification of responsible farming to a new high standard.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eManufacturer\u003c\/div\u003e\u003cdiv\u003eMowi,\u003cbr\u003eAdmiralty Park,\u003cbr\u003eRosyth,\u003cbr\u003eKY11 2YW,\u003cbr\u003eScotland,\u003cbr\u003eUK.\u003cbr\u003e\u003cbr\u003eMowi,\u003cbr\u003eRinmore,\u003cbr\u003eBallylar,\u003cbr\u003eLetterkenny,\u003cbr\u003eCo. Donegal,\u003cbr\u003eF92 T677,\u003cbr\u003eIreland.\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eCountry of Packing\u003c\/div\u003e\u003cdiv\u003eScotland\u003c\/div\u003e\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\u003cdiv\u003eReturn to Address\u003c\/div\u003e\u003cdiv\u003eMowi,\u003cbr\u003eAdmiralty Park,\u003cbr\u003eRosyth,\u003cbr\u003eKY11 2YW,\u003cbr\u003eScotland,\u003cbr\u003eUK.\u003cbr\u003e\u003cbr\u003eMowi,\u003cbr\u003eRinmore,\u003cbr\u003eBallylar,\u003cbr\u003eLetterkenny,\u003cbr\u003eCo. Donegal,\u003cbr\u003eF92 T677,\u003cbr\u003eIreland.\u003cbr\u003ewww.mowisalmon.co.uk\u003c\/div\u003e","brand":"Mowi","offers":[{"title":"Default Title","offer_id":57042388681087,"sku":"576902011","price":10.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/0714\/5343\/files\/500x500_395b917b-b466-4621-a643-2bc63bb8aa3b.jpg?v=1772253391","url":"https:\/\/interactivegroupltd.co.uk\/products\/mowi-asc-scottish-salmon-fillets","provider":"Interactive Group","version":"1.0","type":"link"}