{"product_id":"ms-only-3-ingredients-bran-flakes","title":"M\u0026S Only 3 Ingredients Bran Flakes","description":"\u003ch2\u003eProduct Information\u003c\/h2\u003e\u003cp\u003eBran Flakes\u003cbr\u003eWholegrain Wheat 285g\u003cbr\u003eBarley Malt Extract 13g\u003cbr\u003eSea Salt 2g\u003c\/p\u003e\u003ch2\u003eFeatures\u003c\/h2\u003e\u003cp\u003eSuitable for vegans\u003c\/p\u003e\u003ch2\u003eFurther description\u003c\/h2\u003e\u003cp\u003ePlan A. because there is no plan b\u003cbr\u003eWe're always striving to lead the way when it comes to sustainability and the community. Take a look at our Plan A website to discover the stories behind your favourite products.\u003cbr\u003e\u003cbr\u003eWe're aiming to be net zero by 2040%\u003cbr\u003eMeaning we won't add any more greenhouse gases to the atmosphere than we take out.\u003cbr\u003e\u003cbr\u003eWe've provided over 100 million meals to people who need them. Our stores have been donating leftover food through Neighbourly since 2015.\u003c\/p\u003e\u003ch2\u003eCountry of origin\u003c\/h2\u003e\u003cp\u003eUnited Kingdom\u003c\/p\u003e\u003ch2\u003eNutritional data\u003c\/h2\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 30g serving\u003c\/th\u003e\n\u003cth\u003eReference intake (adult)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1549\u003c\/td\u003e\n\u003ctd\u003e465\u003c\/td\u003e\n\u003ctd\u003e8400kJ\/\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e367\u003c\/td\u003e\n\u003ctd\u003e110\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e69.8g\u003c\/td\u003e\n\u003ctd\u003e20.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.9g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.2g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.88g\u003c\/td\u003e\n\u003ctd\u003e0.26g\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eServes 10\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch2\u003ePreparation and Usage\u003c\/h2\u003e\u003cp\u003eRefold inner bag to maintain freshness.\u003cbr\u003eTo enjoy this product at its best, shake gently before serving.\u003c\/p\u003e\u003ch2\u003ePackage type\u003c\/h2\u003e\u003cp\u003eBox\u003c\/p\u003e\u003ch2\u003eRecycling information\u003c\/h2\u003e\u003cp\u003eBox - Recycle\u003c\/p\u003e\u003ch2\u003eOther Information\u003c\/h2\u003e\u003cp\u003eFull Product Name:\u003cbr\u003eWholegrain wheat flakes and barley malt extract\u003cbr\u003e\u003cbr\u003eStorage:\u003cbr\u003eFor best before end, see top of pack.\u003cbr\u003eStore in a cool, dry place, away from strong odours.\u003cbr\u003e\u003cbr\u003eUsage:\u003cbr\u003e10 Servings\u003cbr\u003e\u003cbr\u003eAdditional Information:\u003cbr\u003eThis product is sold by weight, some settling may occur in transit.\u003cbr\u003e\u003cbr\u003eFSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.\u003cbr\u003e\u003cbr\u003e© Marks and Spencer plc\u003cbr\u003e\u003c\/p\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eWholegrain \u003cb\u003eWheat\u003c\/b\u003e (94%), \u003cb\u003eBarley\u003c\/b\u003e Malt Extract, Sea Salt\u003c\/p\u003e\u003ch2\u003eAllergen Information\u003c\/h2\u003e\u003cp\u003eContains Barley, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Wheat \u003cbr\u003e Not suitable for those with a \u003cb\u003eNut\u003c\/b\u003e and \u003cb\u003ePeanut\u003c\/b\u003e allergy.\u003cbr\u003ePrepared to a Vegan recipe.\u003cbr\u003eNot suitable for those with a \u003cb\u003eMilk\u003c\/b\u003e allergy because this allergen is present in the environment.\u003c\/p\u003e\u003ch2\u003eDietary Information\u003c\/h2\u003e\u003cp\u003eSuitable for Vegans\u003c\/p\u003e\u003ch2\u003eBrand\u003c\/h2\u003e\u003cp\u003eM\u0026amp;S\u003c\/p\u003e\u003ch2\u003eBrand details\u003c\/h2\u003e\u003cp\u003eM\u0026amp;S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M\u0026amp;S can deliver. From Percy Pig to the freshest M\u0026amp;S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M\u0026amp;S Food.\u003c\/p\u003e\u003ch2\u003eManufacturer\u003c\/h2\u003e\u003cp\u003eMarks and Spencer plc,\u003cbr\u003ePO Box 3339,\u003cbr\u003eChester,\u003cbr\u003eCH99 9QS,\u003cbr\u003eUnited Kingdom.\u003cbr\u003e\u003cbr\u003eM\u0026amp;S (Ireland) Ltd,\u003cbr\u003ePO Box 13022,\u003cbr\u003eRavensdale,\u003cbr\u003eDublin 2,\u003cbr\u003eIreland.\u003c\/p\u003e\u003ch2\u003eReturn to Address\u003c\/h2\u003e\u003cp\u003eMarks and Spencer plc,\u003cbr\u003ePO Box 3339,\u003cbr\u003eChester,\u003cbr\u003eCH99 9QS,\u003cbr\u003eUnited Kingdom.\u003cbr\u003e\u003cbr\u003eM\u0026amp;S (Ireland) Ltd,\u003cbr\u003ePO Box 13022,\u003cbr\u003eRavensdale,\u003cbr\u003eDublin 2,\u003cbr\u003eIreland.\u003cbr\u003emarksandspencer.com\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":57040018964863,"sku":null,"price":4.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/0714\/5343\/files\/500x500_e1588398-1546-4ca8-9c1d-71334bf702ad.jpg?v=1772207388","url":"https:\/\/interactivegroupltd.co.uk\/products\/ms-only-3-ingredients-bran-flakes","provider":"Interactive Group","version":"1.0","type":"link"}