{"product_id":"ocado-medium-ripe-ready-hass-avocados-d8otg","title":"Ocado Medium Ripe \u0026 Ready Hass Avocados","description":"\u003cdiv\u003eOcado Medium Ripe \u0026amp; Ready Hass Avocados. Firm on the outside and perfectly ripe inside.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eWe source different varieties throughout the year to give you the best eating quality. Depending on variety, the skin will vary from dark purple\/brown\/black to medium\/dark green, and from knobbly to smooth.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDid you know?\u003c\/b\u003e\u003cbr\u003eThese avocados are ripened through a soft ripe chamber. Soft ripe mimics conditions as though the fruit is still attached to its mother’s tree, allowing it to be unstressed and keeping more moisture within the fruit. This makes the fruit feel firmer, and appear greener from the outside, but it's perfectly ripe inside.\u003cbr\u003e\u003cbr\u003eThese ripe and ready avocados have an exquisitely rich, buttery-smooth flesh with a creamy texture that melts in your mouth. They have a mildly nutty flavour (similar to almonds or cashews), a hint of sweetness and earthy undertones. \u003cbr\u003e\u003cbr\u003eAs 80g is 1 of your 5 a day, their versatility makes them ideal for drinks and dishes. Blitz up in a blender for guacamole, avocado toast or to add to your smoothie. Chop or slice into into salads, sandwiches, tacos and burritos or, use as a base ingredient in plant based chocolate mousse or avocado ice cream.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eLooking for fresh flavours to add to your salad? Search 'Ocado salad' for lots of tasty inspiration.\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNutritional data\u003c\/b\u003e\u003cbr\u003e\u003ctable class=\"nutrition\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values \u003cbr\u003e(As Sold)\u003cbr\u003e\n\u003c\/th\u003e\n\u003cth\u003ePer \u003cbr\u003e100g\u003c\/th\u003e\n\u003cth\u003ePer Avocado \u003cbr\u003e(80g)\u003cbr\u003e\n\u003c\/th\u003e\n\u003cth\u003e% RI \u003cbr\u003ePer Avocado \u003cbr\u003e(80g)\u003c\/th\u003e\n\u003cth\u003e*Reference \u003cbr\u003eIntake\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e813kJ\u003c\/td\u003e\n\u003ctd\u003e651kJ\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e198kcal\u003c\/td\u003e\n\u003ctd\u003e158kcal\u003c\/td\u003e\n\u003ctd\u003e8%\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e15.6g\u003c\/td\u003e\n\u003ctd\u003e22%\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e of which saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e*Reference Intake (RI) figures for an average adult.\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\n\u003cbr\u003e\u003cb\u003eStorage\u003c\/b\u003e\u003cbr\u003eKeep refrigerated 0 to 5°C.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePreparation and Usage\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eHow to prepare an avocado:\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e1.\u003c\/b\u003e Cut all the way around the avocado stone.\u003cbr\u003e\u003cb\u003e2.\u003c\/b\u003e Twist the 2 halves of the avocado apart.\u003cbr\u003e\u003cb\u003e3.\u003c\/b\u003e Use a spoon to scoop out the stone.\u003cbr\u003e\u003cb\u003e4.\u003c\/b\u003e Score along the skin and peel off in strips.\u003cbr\u003e\u003cbr\u003eDelicious served sliced in a salad or as the perfect accompaniment to a weekend brunch.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCooking guidelines\u003c\/b\u003e\u003cbr\u003eWash before use.\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePackage type\u003c\/b\u003e\u003cbr\u003eFilm \u0026amp; Tray\u003cbr\u003e\u003cbr\u003e\u003cb\u003eRecycling information\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eFilm\u003c\/b\u003e\u003cbr\u003eRecycle with bags at large supermarket\u003cbr\u003eDon't recycle at home\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTray\u003c\/b\u003e\u003cbr\u003eRecycle\u003cbr\u003e\u003cbr\u003e\u003cb\u003eCountry of Packing\u003c\/b\u003e\u003cbr\u003eUK\u003c\/div\u003e","brand":"Ocado","offers":[{"title":"Default Title","offer_id":57051815215487,"sku":null,"price":2.25,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/0714\/5343\/files\/500x500_59ae8749-b0c6-462a-b896-f0d91d9403e9.jpg?v=1772445770","url":"https:\/\/interactivegroupltd.co.uk\/products\/ocado-medium-ripe-ready-hass-avocados-d8otg","provider":"Interactive Group","version":"1.0","type":"link"}