{"product_id":"ocado-rainforest-alliance-bananas-zox0k","title":"Ocado Rainforest Alliance Bananas","description":"\u003ch2\u003eProduct Information\u003c\/h2\u003e\u003cdiv\u003eOcado Rainforest Alliance Certified Bananas. Class 1.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDid you know?\u003c\/b\u003e\u003cbr\u003eWe've moved to paper banana bands, saving around 13 tons of plastic per year! For easy removal, simply snip the paper band with a pair of scissors.\u003cbr\u003e\u003cbr\u003eThese bananas have a firm, pale yellow flesh and vary in size and shape. A medium banana (80g) is 1 of your 5 a day and their flavour is dependent on where they are in the ripening process;\u003cbr\u003e\u003cbr\u003e- Green bananas have a more bitter flavour and grow sweeter as they ripen.\u003cbr\u003e- Yellow bananas have a mild, sweet flavour and are ideal for slicing over porridge, cereal and pancakes or, eaten as a healthy snack.\u003cbr\u003e- Browning bananas have a stronger smell, more intense ‘perfumed’ taste, softer texture and are perfect for blending into smoothies, muffins and cakes or freezing as an alternative to ice cream.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFast food without waste\u003c\/b\u003e\u003cbr\u003eWant to embrace more taste, less waste? If you like what you see in our serving suggestion, scroll down to follow our delicious Banana Peel Curry recipe.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eLooking for more fresh flavours to brighten up your fruit bowl? Search 'Ocado fruit' for a huge range of home grown and exotic ideas.\u003c\/i\u003e\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eWhat the Rainforest Alliance logo means for you \u003c\/b\u003e\u003cbr\u003eOur bananas are certified by the Rainforest Alliance, an international non-profit organisation working at the intersection of business, agriculture, and forests to make responsible business the new normal. They are building an alliance to protect forests, improve the livelihoods of farmers and forest communities, promote their human rights, and help them mitigate and adapt to the climate crisis.\u003cbr\u003e\u003cbr\u003eFind out more at ra.org\u003c\/div\u003e\u003ch2\u003eCountry of origin\u003c\/h2\u003e\u003cdiv\u003eCountry of origin may vary due to seasonality.\u003cbr\u003e\u003cbr\u003eCountry of origin may vary between Belize, Costa Rica, Colombia and Nicaragua.\u003c\/div\u003e\u003ch2\u003eNutritional data\u003c\/h2\u003e\u003ctable class=\"nutrition\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer \u003cbr\u003e100g\u003c\/th\u003e\n\u003cth\u003eA Typical \u003cbr\u003eBanana (150g) \u003cbr\u003econtains\u003c\/th\u003e\n\u003cth\u003e% RI \u003cbr\u003ePer 150g\u003c\/th\u003e\n\u003cth\u003e*Reference \u003cbr\u003eIntake\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e371kJ\u003c\/td\u003e\n\u003ctd\u003e558kJ\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003ctd\u003e8400kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e87kcal\u003c\/td\u003e\n\u003ctd\u003e131kcal\u003c\/td\u003e\n\u003ctd\u003e7%\u003c\/td\u003e\n\u003ctd\u003e2000kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e70g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e of which saturates\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003ctd\u003e30g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003ctd\u003e260g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e of which sugars\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e27g\u003c\/td\u003e\n\u003ctd\u003e30%\u003c\/td\u003e\n\u003ctd\u003e90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e5%\u003c\/td\u003e\n\u003ctd\u003e24g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003ctd\u003e50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003ctd\u003e0.15g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003ctd\u003e6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e*Reference \u003cbr\u003eIntake (RI) figures for an average adult.\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cbr\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cdiv\u003eStore in a cool, dry place. Do not refrigerate.\u003c\/div\u003e\u003ch2\u003ePackage type\u003c\/h2\u003e\u003cdiv\u003ePaper Band or Label\u003c\/div\u003e\u003ch2\u003eRecycling information\u003c\/h2\u003e\u003cdiv\u003e\n\u003cb\u003ePaper band\u003c\/b\u003e\u003cbr\u003eRecycle\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\u003ch2\u003eBrand\u003c\/h2\u003e\u003cdiv\u003eOcado\u003c\/div\u003e\u003ch2\u003eManufacturer\u003c\/h2\u003e\u003cdiv\u003eProduced and packed for:\u003cbr\u003e\u003cbr\u003eOcado Retail Ltd.,\u003cbr\u003eHatfield,\u003cbr\u003eHerts,\u003cbr\u003eAL10 9NE\u003cbr\u003eUK\u003cbr\u003e\u003cbr\u003ewww.ocado.com\u003c\/div\u003e\u003ch2\u003eRecipes\u003c\/h2\u003e\u003cdiv\u003e\n\u003cb\u003eBanana Peel Curry\u003c\/b\u003e\u003cbr\u003eBrought to you by: The Felix Project\u003cbr\u003e\u003cbr\u003ePrep time: 10 mins\u003cbr\u003eCook time: 20 mins\u003cbr\u003eServes: 2\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIngredients:\u003c\/b\u003e\u003cbr\u003e2 bananas, peel only, cut to 5cm long strips, discarding the stalks\u003cbr\u003e1 tbsp ground turmeric\u003cbr\u003e1 tbsp vegetable or sunflower oil\u003cbr\u003e1 onion, finely sliced\u003cbr\u003e½ red chilli, finely chopped\u003cbr\u003e2 cm ginger, grated\u003cbr\u003e1 tsp yellow Thai curry paste\u003cbr\u003e1 tsp ground cumin\u003cbr\u003e120g basmati rice\u003cbr\u003e2 tbsp vegan yoghurt (optional)\u003cbr\u003e10g coriander leaves, to serve\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMethod\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eStep 1\u003c\/b\u003e\u003cbr\u003eWash the banana peel then put in a large bowl with half the turmeric and pour over just enough cold water to cover, stir to coat then set aside for 30 mins, or up to 6 hours.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStep 2\u003c\/b\u003e\u003cbr\u003eHeat the oil in a pan over a medium heat. Add the onion and chilli and fry for 5 mins, until softened. Add the ginger, remaining turmeric, curry paste and cumin and fry for 1 min.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStep 3\u003c\/b\u003e\u003cbr\u003eStir in the drained banana peel and fry for 1 min, pour over 300ml water and simmer for 10-12 mins until the peel is cooked through and tender. Season to taste.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStep 4\u003c\/b\u003e\u003cbr\u003eMeanwhile, add the rice to a pan of salted boiling water and cook for 10 mins, until cooked through, and drain.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eStep 5\u003c\/b\u003e\u003cbr\u003eServe the curry with rice, yoghurt, if using, and coriander leaves.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTips and serving suggestions:\u003c\/b\u003e\u003cbr\u003eSoak the peel in water for 30 mins to remove the slight tannic bitter flavour from the skins and to start softening them before cooking, ensuring they remain succulent. Turmeric adds a little flavour and beautiful colour to the dish.\u003c\/div\u003e","brand":"Ocado","offers":[{"title":"Default Title","offer_id":57042342379903,"sku":null,"price":1.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/0714\/5343\/files\/500x500_4d1c5f70-028f-4cd0-ad51-a60d265f3f3e.jpg?v=1772252797","url":"https:\/\/interactivegroupltd.co.uk\/products\/ocado-rainforest-alliance-bananas-zox0k","provider":"Interactive Group","version":"1.0","type":"link"}