{"product_id":"tideford-organic-lentil-spinach-dhal-soup","title":"Tideford Organic Lentil \u0026 Spinach Dhal Soup","description":"\u003ch3\u003eProduct Information\u003c\/h3\u003e3 of Your 5 a day**\u003cbr\u003e**3 of Your 5 a day per pot.\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eFeatures\u003c\/h3\u003ePlant Only, Curators of Joyful Flavours, Chilli rating - Medium - 2, Chopped Tomatoes, Spinach, Red Lentils, Diced Onions, Suitable for vegetarians\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eFurther description\u003c\/h3\u003eSmall Changes, Big Difference\u003cbr\u003eThe best thing any one of us can do for the planet is to eat more veg + less meat. So we're on a mission to help you do just that. Take the pledge to eat more veg at tidefordorganics.com\u003cbr\u003e\u003cbr\u003eFind us on Facebook, Twitter and Instagram\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eNutritional data\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e275kJ \/ 66kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e7.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.56g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eStorage\u003c\/h3\u003eKeep Refrigerated\u003cbr\u003e\u003cbr\u003e\u003ch3\u003ePreparation and Usage\u003c\/h3\u003eShake before use.\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eCooking guidelines\u003c\/h3\u003eShake before use.\u003cbr\u003eHandle with care.\u003cbr\u003eServe immediately.\u003cbr\u003eDon't reheat.\u003cbr\u003eHob - From Chilled. Pour soup into saucepan and stir thoroughly. Heat gently, stir occasionally.\u003cbr\u003eMicrowave - From Chilled. Remove lid and place lightly on top of pot or pour into microwaveable bowl.\u003cbr\u003eHeat for 6 mins until hot, stir after 3 mins.\u003cbr\u003e\u003cbr\u003e\u003ch3\u003ePackage type\u003c\/h3\u003ePot\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eRecycling information\u003c\/h3\u003eLid - Recycle\u003cbr\u003ePot - Recycle\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eOther Information\u003c\/h3\u003eFull Product Name:\u003cbr\u003eLentil \u0026amp; spinach dhal soup inspired by the flavours of India with cumin, chilli \u0026amp; a pinch of black pepper.\u003cbr\u003e\u003cbr\u003eStorage:\u003cbr\u003ePlease keep refrigerated. Once opened eat within 3 days. For 'use by' date, see rim of lid.\u003cbr\u003e\u003cbr\u003eAdditional Information:\u003cbr\u003eSoil Association Organic - GB-ORG-05, UK\/Non-UK Agriculture\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eIngredients\u003c\/h3\u003eWater*, Chopped Tomatoes (18%), Red Lentils (11%), Spinach (8%), Onions (7%), Creamed Coconut, Vegetable Bouillon (Salt*, Rice Flour, Onion, Parsnip, Carrot, Olive Oil, Turmeric, Parsley), Curry Powder (Turmeric, Coriander, Sea Salt*, Chilli, Onion Powder, Fenugreek, Garlic, Cumin, Ginger, Fennel, Black Pepper), Sunflower Oil, Cumin Seeds, Sea Salt*, Garlic, Ground Black Pepper, *Permitted non-organic ingredient\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eAllergen Information\u003c\/h3\u003eFree From Cereals Containing Gluten\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eDietary Information\u003c\/h3\u003eSuitable for Vegetarians\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eBrand\u003c\/h3\u003eTideford\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eBrand details\u003c\/h3\u003eMore colour.\u003cbr\u003eMore flavour.\u003cbr\u003eMore mwah!\u003cbr\u003eListen up lunch lovers, forget bland bowls of beigeness, we put the superb in soup. We select the finest, organic, plant-only ingredients and mix them up with culinary inspiration from around the world, for a lunch to look forward to.\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eManufacturer\u003c\/h3\u003eTideford Organics,\u003cbr\u003eBlagdon,\u003cbr\u003eNorth Somerset,\u003cbr\u003eBS40 7YE,\u003cbr\u003eU.K.\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eReturn to Address\u003c\/h3\u003eTideford Organics,\u003cbr\u003eBlagdon,\u003cbr\u003eNorth Somerset,\u003cbr\u003eBS40 7YE,\u003cbr\u003eU.K.\u003cbr\u003etidefordorganics.com\u003cbr\u003e\u003cbr\u003e\u003ch3\u003eCustomer reviews\u003c\/h3\u003eOverall ratings\u003cbr\u003e4.2 out of 5 (285)\u003cbr\u003eAdd a review\u003cbr\u003eBreakdown of ratings\u003cbr\u003eCustomer reviews, 0 total.","brand":"Tideford","offers":[{"title":"Default Title","offer_id":57042314264959,"sku":null,"price":3.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0954\/0714\/5343\/files\/500x500_e4661a56-5594-42c9-b813-80910c5dac5d.jpg?v=1772252288","url":"https:\/\/interactivegroupltd.co.uk\/products\/tideford-organic-lentil-spinach-dhal-soup","provider":"Interactive Group","version":"1.0","type":"link"}