M&S
M&S Baby Spinach Washed & Ready to Cook
M&S Baby Spinach Washed & Ready to Cook
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Product Information
Features
Deliciously healthy food. Best enjoyed as part of a healthy lifestyle and a balanced varied diet. Vitamin A contributes to the maintenance of normal skin and vision. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions. Eat Well.
Nutritional data
| Typical Values | per 100g | Reference intake (adult) |
|---|---|---|
| Energy kJ | 124 | 8400kJ/ |
| Energy kcal | 30 | 2000kcal |
| Fat | 0.8g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 1.5g | |
| of which sugars | 1.5g | 90g |
| Fibre | 2.7g | |
| Protein | 2.8g | |
| Salt | 0.35g | 6g |
| Vitamin A µg (RI%) | 589(74) | |
| RI = Reference Intake |
Storage
Not suitable for freezing.
For Use By, see front of pack.
Keep refrigerated 0°C to +5°C.
Cooking guidelines
For best results STEAM
1 min
• Remove all packaging.
• Empty contents into a steamer or colander and steam.
MICROWAVE
• Pierce film once where shown on front of pack.
• Place on a microwaveable plate.
• Cook on high (100%).
750W 2 mins
900W 1 min, 30 secs
• After cooking, leave to stand for 2 mins.
Guide for one pack only.
BOIL
1 min
• Bring pan of water to boil, empty pack contents into pan, cover and simmer.
• Drain and serve.
Do not reheat.
Package type
Recycling information
Other Information
Spinach
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Safety Warning:
Take care, this product will be particularly hot after cooking.
Origin:
Packed in the UK
Additional Information:
© Marks and Spencer plc
Brand
Brand details
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Return to Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

