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M&S
M&S Select Farms British Rump Steak
M&S Select Farms British Rump Steak
Regular price
£7.88 GBP
Regular price
Sale price
£7.88 GBP
Taxes included.
Shipping calculated at checkout.
Quantity
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Product Information
M&S is the only national retailer who can trace all our beef back to every farm and animal. Always British.
Protein contributes to the maintenance of muscle mass.
Features
Eat well, 21 Day Matured, We know and trust, Pan fry in: 2-6 mins, High in protein
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g: |
|---|---|
| Energy | 726kJ/174kcal |
| Fat | 10.1g |
| of which saturates | 4.3g |
| Carbohydrate | <0.1g |
| of which sugars | <0.1g |
| Fibre | <0.5g |
| Protein | 20.7g |
| Salt | 0.15g |
Storage
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Suitable for freezing. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Preparation and Usage
There may be a slight aroma on opening, which will not affect the quality or flavour of this product.
Cooking guidelines
Shallow Fry - From Chilled. Rare 2-3 mins
Medium 3-6 mins
Needs cooking. Remove from packaging 10 mins before cooking. Preheat pan on high. Lightly oil and season steak. Place into dry pan. Turn halfway through cooking. Rest for 5 mins before serving. Do not reheat.
Package type
Tray
Recycling information
Film - Don't Recycle; Tray - Recycle
Other Information
Full Product Name:
British beef rump steak
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Safety Warning:
HANDLING RAW MEAT SAFELY: this product contains raw meat and must be cooked according to the cooking instructions.
Additional Information:
© M&S plc
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/selectfarms
