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Ocado
Ocado British Savoy Cabbage
Ocado British Savoy Cabbage
Regular price
£1.28 GBP
Regular price
Sale price
£1.28 GBP
Taxes included.
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Product Information
Ocado British Savoy Cabbage.
Harvested by hand, this savoy cabbage has dark green outer leaves that curl outwards at the top edges and, a tightly packed head with more dark green, crinkly leaves. Naturally high in vitamin C and a natural source of folic acid, an 80g portion is 1 of your 5 a day.
Enjoy shredded and sautéed with bacon bits or lardons for a perfect side dish to a roast, added as a handful of greens to your stir fry or, serve steamed or lightly boiled alongside your favourite meat, fish or meat-free option, potatoes and other veggies. This cabbage should retain its bite when boiled, just be careful not to overcook!
Looking to add more veg variety into your dishes? Simply search 'Ocado veg' for a huge range of fresh ideas.
Harvested by hand, this savoy cabbage has dark green outer leaves that curl outwards at the top edges and, a tightly packed head with more dark green, crinkly leaves. Naturally high in vitamin C and a natural source of folic acid, an 80g portion is 1 of your 5 a day.
Enjoy shredded and sautéed with bacon bits or lardons for a perfect side dish to a roast, added as a handful of greens to your stir fry or, serve steamed or lightly boiled alongside your favourite meat, fish or meat-free option, potatoes and other veggies. This cabbage should retain its bite when boiled, just be careful not to overcook!
Looking to add more veg variety into your dishes? Simply search 'Ocado veg' for a huge range of fresh ideas.
Country of origin
UK
Nutritional data
| Typical Values (Boiled) |
Per 100g |
Per 80g |
% RI Per 80g |
*Reference Intake |
|---|---|---|---|---|
| Energy | 151kJ | 121kJ | 1% | 8400kJ |
| Energy | 36kcal | 29kcal | 1% | 2000kcal |
| Fat | <0.5g | <0.5g | 1% | 70g |
| of which saturates | <0.1g | 0.2g | 1% | 20g |
| Carbohydrate | 4.1g | 4.8g | 2% | 260g |
| of which sugars | 4.1g | 4.4g | 5% | 90g |
| Fibre | 4.1g | 2.2g | ||
| Protein | 2.4g | 0.4g | 1% | 50g |
| Salt | 0.02g | 0.06g | 1% | 6g |
| Vitamin C | 48mg (60% NRV^) |
38mg (48% NRV^) |
||
| Folic Acid | 45µg (23% NRV^) |
36µg (18% NRV^) |
||
| ^Nutrient Reference Value | ||||
| This pack contains approx. 5 servings. |
Storage
Best stored in a fridge.
Caution: Wash before use.
Caution: Wash before use.
Cooking guidelines
For best results, steam. Remove all packaging.
Cut into quarters, remove hard core and shred into required thickness. Rinse well.
Steam: 5-8 mins
Place required amount into a steamer basket over boiling water. Steam for 5-8 minutes until tender. Ensure the water does not boil dry.
Boil: 4-7 mins
Place required amount into a saucepan of boiling water. Bring back to the boil and simmer for 4-7 minutes until tender. Drain and serve.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Cut into quarters, remove hard core and shred into required thickness. Rinse well.
Steam: 5-8 mins
Place required amount into a steamer basket over boiling water. Steam for 5-8 minutes until tender. Ensure the water does not boil dry.
Boil: 4-7 mins
Place required amount into a saucepan of boiling water. Bring back to the boil and simmer for 4-7 minutes until tender. Drain and serve.
All appliances vary. These are guidelines only. Ensure the product is piping hot before serving. Do not reheat.
Package type
Plastic Bag
Recycling information
RECYCLE AT RECYCLING POINT
Don't recycle at home
Don't recycle at home
Other Information
Warning: Keep bag away from babies, small children and pets to avoid danger of suffocation.
Ingredients
Savoy Cabbage.
Brand
Ocado
Manufacturer
Packed in the UK for:
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
Ocado Retail Ltd.,
Hatfield,
Herts,
AL10 9NE
UK
www.ocado.com
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